What Is Complicated Grief?

What Is Complicated Grief?Grief is a devastating emotion that everyone experiences at some point in life, but it can become an insurmountable condition that incapacitates people. Grief can stem from the death of a loved one or some other tragic event, but it usually gets weaker and disappears with time. However, if you experience grief that does not go away, you may suffer from complicated grief, which means the painful symptoms persist even after a few months pass. If you suffer from complicated grief, the best way to recover is to seek professional therapy. Complicated grief can cripple people, so seek help to learn how you can address this problem.

What Is Complicated Grief?

When people suffer from normal grief, the negative feelings may linger for a few weeks or months, but they will diminish and eventually disappear over time. On the other hand, complicated grief drags on even after months have passed. Suffering from complicated grief is like being stuck in severe mourning, so it is difficult to function with this condition. However, it easy to identify complicated grief, as common symptoms associated with this condition often include any of the following problems:

  • Longing for the deceased
  • Problems accepting the life event
  • Numbness
  • Trouble enjoying life
  • Failure to carry out daily routines
  • Loss of trust
  • Irritability
  • Social withdrawal
  • Depression

If you feel grieved and suffer from any of these issues months after a tragic event, then you may struggle with complicated grief.

How to Treat Complicated Grief

If you experienced loss and experience symptoms of grief months after the event, you should seek professional help to recover. Complicated grief will not go away on its own, so you must seek professional help to overcome the loss of your loved one and work through the associated grief. After getting help, you will begin to feel more like yourself; without professional help, you may struggle to function. In response to complicated grief, many people turn to drugs or alcohol, but this habit will only make your problems worse. Be sure to avoid substance abuse if you suffer from complicated grief, and seek professional help to recover.

Find Treatment for Complicated Grief

If you suffer from complicated grief, call our toll-free helpline to find resources that treat this problem. Our admissions coordinators are available 24 hours a day to answer your questions about complicated grief and to discuss treatment methods for complicated grief. We want to help you make a full recovery, so call now to get and stay well.