Mental Health

Medical Conditions that Behave Like Depression

Medical Conditions that Behave Like Depression

Depression is a mental health illness that is accompanied by persistent feelings of sadness, the inability to experience pleasure, fatigue and more. Depression is a common, but serious illness. It is so common that people often mistakenly describe their bad mood, or slump, as being depressed which unfortunately minimizes the seriousness of the actual medical illness. Depression is a symptom of several medical conditions such as anxiety disorders or substance abuse disorders, and it also comes...

Read More

Will I Learn to Trust Again After Being Betrayed?

Will I Learn to Trust Again After Being Betrayed?

When a person is deeply hurt by betrayal, it can be a major achievement to remain unguarded and open to trusting others. The common response to betrayal is to build up walls of protection which can interfere with a person’s relationships, health, wellbeing and overall quality of life. Not being able to trust others sets an individual up to live a life in fear and skepticism rather than being optimistic, hopeful and positive. Rebuilding trust is not an easy feat, but a person must learn to do...

Read More

How Do Benzos Affect Your Brain Chemistry?

How Do Benzos Affect Your Brain Chemistry?

Benzodiazepines (benzos) are one of the most common prescription medications used to treat various conditions such as anxiety disorders, insomnia, alcohol withdrawal, seizures, and with anesthesia to induce relaxation and amnesia for procedural memory loss. Benzos are central nervous system (CNS) depressants and commonly abused alongside other depressants such as alcohol to create an intense state of relaxation and euphoria. Benzos are also a common source of accidental overdose as they can...

Read More

Dealing with the Pain, Anger and Fear of Having an Addicted Loved One

Dealing with the Pain, Anger and Fear of Having an Addicted Loved One

Pain, anger and fear are common emotions that serve a natural purpose. They help us know when we are hurt, when something is not as it should be and when we are threatened. However, if mishandled, all three of them can cause people to lash out at their loved ones who are addicted to drugs. If you learn how to control your emotions and negative thoughts, then you can support an addict who needs help. Why You Must Acknowledge Your Feelings for the Addiction It is necessary to recognize that the...

Read More

The Psychological Value of a Positive Outlook

The Psychological Value of a Positive Outlook

Having and keeping a positive outlook during drug treatment is vital for recovery success. There are several evidence-based benefits of optimism, and they can certainly be applied to the recovery process. A positive outlook opens a person up for healing, and allows her to achieve physical, mental, emotional, and spiritual health. A positive outlook instills self-efficiency; it enables individuals to believe that they can achieve their goals and overcome substance abuse or addiction. Anyone...

Read More

Should I Get a Second Opinion on My Mental Health Diagnosis?

Should I Get a Second Opinion on My Mental Health Diagnosis?

Mental health disorders are common in the United States and around the world. According to the National Alliance on Mental Illness (NAMI), one in every four adults in the U.S. suffers from mental illness. This comes to nearly 61.5 million Americans. Furthermore, NAMI reports that about 9.2 million Americans suffer from coexisting mental health disorders and addiction. Although mental health disorders are so common, it is normal to feel concern when diagnosed by a healthcare professional. Many...

Read More

How Drugs Affect Men’s Brains

How Drugs Affect Men’s Brains

When thinking about the differences between men and women, it is common to first consider the obvious, physical features that separate one sex from the other. While genetics and biochemical features are fairly easy to observe when it comes to facial hair, chest size and sexual anatomy, the impact these features have on the brain are far less understood. Sure, there are plenty of stereotypes for gender-specific behaviors and mood related to one’s estrogen and testosterone levels, but...

Read More

How Happy People Can Still Get Depression

How Happy People Can Still Get Depression

It happens time and time again: someone takes her life or makes a self-destructive decision due to a hidden struggle with depression. The individual’s friends, family, teachers, peers and coworkers may be shocked; they may claim that the individual was liked, happy and optimistic about the future, which shows that seemingly happy people can still suffer from depression. The science behind depression explains why so many people struggle with it in spite of their talents, achievements, plans...

Read More

How Important Is It to Recognize Your Risk Factors for Mental Health Conditions

How Important Is It to Recognize Your Risk Factors for Mental Health Conditions

Mental health conditions, though often stigmatized, are far more common than most people realize. One in five Americans suffered from mental illness in some form in the year 2010, according to research reported by the Substance Abuse and Mental Health Services Administration. The stigmas that surround mental health conditions include the ideas that mental problems are a sign of weak character or an excuse to be medicated. These stigmas have been disproven through scientific research, yet many...

Read More

What Are Behavioral Health Conditions?

What Are Behavioral Health Conditions?

Behavioral health describes the relationship between one’s behaviors and her physical, mental and spiritual health. Many people ignore how their everyday behavior affects their physical and mental health, like how eating habits, physical activity, sleep, drinking alcohol and using drugs affect stress or job performance. While genetic and biological factors strongly contribute to substance abuse and mental health problems, behavioral health conditions do so as well. If people identify their...

Read More

How Open Discussion of Mental Health Disorders can Prevent Addiction

How Open Discussion of Mental Health Disorders can Prevent Addiction

Mental health disorders are medical conditions that affect thoughts, emotions, moods, daily functioning and the ability to relate. Mental health disorders include anxiety, depression, bipolar disorders, panic, attention deficit/hyperactivity disorder, impulse control, obsessive-compulsive disorder and various personality problems. Genetic susceptibility affects most disorders, but other factors also contribute in varying degrees. For example, military combat or physical abuse might lead to...

Read More

What Does My Bipolar Diagnosis Mean?

What Does My Bipolar Diagnosis Mean?

Mental health disorders pose different challenges than those of addiction and substance abuse. Sometimes it is difficult to understand a disease that appears to have no external triggers. However, a diagnosed mental health issue involves serious and real psychological symptoms that may have severe repercussions in both an emotional and physical sense. One condition that is both difficult to understand as well as diagnose is bipolar disorder. When a patient gets a bipolar diagnosis from a...

Read More